Instant Kuzhipaniyaram Recipe

Recipe By Better Butter

A south indian breakfast recipe which is known as paniyaram in tamil nadu, paddu in karnataka and ponganalu in telugu. This recipe is an instant version prepared with semolina. It is later served with choice of chutney or even sambhar for morning breakfast. It's my kiddo's favourite recipe.

4.1
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Instant Kuzhipaniyaram
plan
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ingredients serve

Ingredients for Instant Kuzhipaniyaram Recipe

  • 1/4 cup Semolina
  • 0.19 cup curd
  • 0.13 teaspoon Salt
  • 0.13 cup Water
  • 1/2 tablespoon coriander leaves
  • 0.06 teaspoon Baking Soda
  • 1/2 tablespoon Oil
  • 1/4 tablespoon grated ginger
  • 1/4 chopped onion
  • 1.25 finally chopped curry leaves
Nutrition
value
232
calories per serving
8 g Fat6 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    72mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter