As required Grated coconut and coriander leaves for garnishing
Nutrition value
413
calories per serving
12 g Fat21 g Protein52 g Carbs27 g FiberOther
Current Totals
Fat
12g
Protein
21g
Carbs
52g
Fiber
27g
MacroNutrients
Carbs
52g
Protein
21g
Fiber
27g
Fats
Fat
12g
Vitamins & Minerals
Calcium
158mg
Iron
7mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
238mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
167mg
Manganese
3mg
Phosphorus
289mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment