Instant Khaman Recipe

Name: Instant Khaman Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Instant Khaman is a delicious Indian recipe served as a Snacks.

3.6

12 Rating -

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40minstotal

40m.total

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Ingredients for Instant Khaman Recipe

1/2 cup besan
1/4 teaspoon Salt
1/4 teaspoon Sugar
1/4 teaspoon citric acid
1/4 teaspoon Eno
1/4 tablespoon Oil
0.06 teaspoon mustard seeds
1.25-1.50 green chillies
1/4 cup sugared water
0.13 cup grated coconut
1/4 bunch coriander leaves

Nutrition
value

422

calories per serving

17 g Fat20 g Protein46 g Carbs13 g FiberOther

Current Totals

Fat
17g
Protein
20g
Carbs
46g
Fiber
13g

MacroNutrients

Carbs
46g
Protein
20g
Fiber
13g

Fats

Fat
17g

Vitamins & Minerals

Calcium
127mg
Iron
7mg
Vitamin A
2389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
365mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
177mg
Manganese
2mg
Phosphorus
293mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi