Instant Kambu (Pearl Millet) And Oats Dosa Recipe
Recipe By Bawarchi
Instant Kambu (Pearl Millet) and Oats Dosa is a delicious Indian recipe served as a Snacks.
3.9
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Instant Kambu (Pearl Millet) And Oats Dosa Recipe
- 1 cup pearl millet flour
- 1 cup quick cooking oats
- 3 tablespoon cornmeal
- 1/2 cup curd
- As required Salt
- 1 onion, chopped
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon urad dal
- 2 dry red chillies, broken
- 1/4 teaspoon asafetida powder
- 3 curry leaves, chopped
Nutrition
value
value
240
calories per serving
4 g Fat8 g Protein41 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs41g
- Fiber9g
MacroNutrients
- Carbs41g
- Protein8g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium120mg
- Iron8mg
- Vitamin A708mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus206mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi