Jolada Dosa Recipe

Recipe By Smitha Kalluraya

4.8
21 Rating -
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Jolada Dosa
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ingredients serve

Ingredients for Jolada Dosa Recipe

  • 1/4 cup Jowar flour/jolada hittu/sorghum
  • 0.06 cup Rice flour
  • 1/2 tablespoon Coarse rava/semolina/sooji
  • 0.13 cup Butter milk/curd
  • 1/2-3/4 No.s Green chilli
  • piece A small ginger
  • few curry leaves
  • As required Few coriander leaves
  • 1/4 teaspoon Cumin jeera
  • As required Onion
  • As required Salt
Nutrition
value
363
calories per serving
3 g Fat18 g Protein64 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    64g
  • Fiber
    6g

MacroNutrients

  • Carbs
    64g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    405mg
  • Iron
    3mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    466mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitha Kalluraya