Instant Idli And Beet Dosai With Nigella Seeds Recipe

Recipe By Bawarchi

Instant Idli and Beet Dosai With Nigella Seeds is a delicious Indian recipe served as a Breakfast.

3.9
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Instant Idli And Beet Dosai With Nigella Seeds
plan
Bookmark

ingredients serve

Ingredients for Instant Idli And Beet Dosai With Nigella Seeds Recipe

  • 0.17 cup Semolina
  • 1/4 cup Yogurt
  • 0.33 teaspoon nigella seeds, powdered
  • 0.17 stalk curry leaves
  • 0.17 teaspoon mustard seeds
  • 0.17 teaspoon urad dal
  • 0.17 teaspoon Salt
  • 0.17 teaspoon bicarbonate of soda
  • 0.33 tablespoon Oil
Nutrition
value
191
calories per serving
6 g Fat5 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi