Instant Homemade Ripe Pear Jam (Kids Recepie) Recipe

Name: Instant Homemade Ripe Pear Jam (kids Recepie) Recipe
Total time: 17 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Kids love jam. Than why not prepare it fresh? you can prepare according to the season and no need to add preservatives and artificial colours.

4.2

24 Rating -

Rate

Vegdiet

17minstotal

10minsPrep

7minsCook

17m.total

10m.Prep

7m.Cook

Instant Homemade Ripe Pear Jam (Kids Recepie)

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Ingredients for Instant Homemade Ripe Pear Jam (Kids Recepie) Recipe

1 Pear
2 tablespoon sugar + 1 tbsp
1/2 pinch Salt
1/2 teaspoon Squeezed grated ginger water
1/2 tablespoon Lemon juice
0.13 teaspoon cinnamon powder to 1/2

Nutrition
value

204

calories per serving

7 g Fat2 g Protein33 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
33g
Fiber
8g

MacroNutrients

Carbs
33g
Protein
2g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter