Ingredients for Instant high protein sugar free dry fruit ball Recipe
5 gram Almond
5 gram Walnut
5 gram cashew Nut
5 gram Pistachios
5 piece anjeer small gm
7 piece dates small gm
5 gram Raisin
1/10 teaspoon cardamom powder
Nutrition value
136
calories per serving
11 g Fat4 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment