Instant high protein sugar free dry fruit ball Recipe

Recipe By Better Butter

This is highly protein, healthy, nutritious and sugar free instant sweet. Store 15 to 20 days easily in air tight containers.

4.1
16 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
Instant high protein sugar free dry fruit ball
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ingredients serve

Ingredients for Instant high protein sugar free dry fruit ball Recipe

  • 5 gram Almond
  • 5 gram Walnut
  • 5 gram cashew Nut
  • 5 gram Pistachios
  • 5 piece anjeer small gm
  • 7 piece dates small gm
  • 5 gram Raisin
  • 1/10 teaspoon cardamom powder
Nutrition
value
136
calories per serving
11 g Fat4 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter