Instant Gunda Achar Recipe

Recipe By Better Butter

This instant achar is traditional favourite of gujarat specially made during summers its lubricant is very beneficial for joint pain.

4.5
21 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Instant Gunda Achar
plan
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ingredients serve

Ingredients for Instant Gunda Achar Recipe

  • 0.08 kilogram Gunda
  • 0.17 Raw mango
  • cup oil one
  • 0.33 teaspoon Rai daal
  • 0.17 teaspoon methi daal
  • 0.33 teaspoon Kashmiri red chilli powder
  • 0.33 teaspoon Reahampatti red chilli powder
  • 0.17 teaspoon Haldi
  • 0.33 teaspoon Salt
  • 0.17 teaspoon hing powder
Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter