Instant Golkeri Recipe

Recipe By Slurrp

Instant Golkeri is a sweet and tangy mango pickle that can be made quickly without any fermentation process. It is a popular condiment in Indian cuisine and pairs well with various dishes. This pickle is made with raw mangoes, jaggery, spices, and vinegar. It has a burst of flavors and can be enjoyed with parathas, rice, or as a side dish.

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25minstotal
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Instant Golkeri
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Ingredients for Instant Golkeri Recipe

  • 2 Raw Mangoes, Grated
  • 1 cup Jaggery, Grated
  • 1 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • 1/2 teaspoon Fenugreek Seeds
  • pinch A Pinch Of Asafoetida
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1/2 cup Vinegar

Directions: Instant Golkeri Recipe

Cooking Directions

  • STEP 1.Grate the raw mangoes and squeeze out the excess water.
  • STEP 2.In a pan, heat oil and add mustard seeds, fenugreek seeds, and asafoetida for tempering.
  • STEP 3.Add grated mangoes, jaggery, spices, and vinegar. Cook until the mixture thickens. Let it cool and store in a jar.

Cooking Tips

  • Adjust the sweetness and tanginess according to your preference by adding more or less jaggery and vinegar.
  • Store the Instant Golkeri in a clean and dry jar in the refrigerator for longer shelf life.
  • Serve it as a condiment with parathas, rice, or any Indian meal for a burst of flavors.

Storage and Serving

  • Store the Instant Golkeri in a clean and dry jar in the refrigerator.
  • Serve it as a condiment with parathas, rice, or any Indian meal for a burst of flavors.
  • It can be stored for several weeks if refrigerated properly.
Nutrition
value
632
calories per serving
< 1 g Fat7 g Protein146 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    146g
  • Fiber
    8g

MacroNutrients

  • Carbs
    146g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    4mg
  • Vitamin A
    2962mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    178mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    244mg
  • Manganese
    2mg
  • Phosphorus
    188mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp