Current Totals
Fat
2g
Protein
11g
Carbs
71g
Fiber
5g
MacroNutrients
Carbs
71g
Protein
11g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
3mg
Phosphorus
136mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment