Current Totals
Fat
3g
Protein
13g
Carbs
65g
Fiber
11g
MacroNutrients
Carbs
65g
Protein
13g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
4mg
Vitamin A
715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
173mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment