As required Mixed dry fruits [cashew nuts, almonds, raisins
Nutrition value
279
calories per serving
12 g Fat7 g Protein34 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
7g
Carbs
34g
Fiber
9g
MacroNutrients
Carbs
34g
Protein
7g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
239mg
Iron
2mg
Vitamin A
5081mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
179mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment