Instant Fresh Turmeric Pickle Recipe

Recipe By Better Butter

A healthy and instant pickle made from raw turmeric is perfect accompaniment with paratha or puri. This tangy, mildly spicy and sweet pickle is made from raw turmeric, ginger, green chilies and lemon juice. The pickle has a short shelf life of 2-3 days on refrigeration as it uses just 1 table spoon of oil.

4.3
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Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Instant Fresh Turmeric Pickle
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ingredients serve

Ingredients for Instant Fresh Turmeric Pickle Recipe

  • 25 gram Raw turmeric
  • 1/4 inch Ginger
  • 1/2 green chilies
  • 1/2 Juice of lemon
  • 1/4 tablespoon jaggery powder
  • 1/4 teaspoon mustard seeds
  • 1/4 tablespoon Oil
  • As required Salt
Nutrition
value
127
calories per serving
5 g Fat2 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    12mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    2mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter