Instant Dalia Idli Recipe

Name: Instant Dalia Idli Recipe
Total time: 40 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Light weight and easy to digest, soft and easy to make.

4.3

28 Rating -

Rate

Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

plan

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Ingredients for Instant Dalia Idli Recipe

1/2 cup Dalia
1/4 cup Sour curd
As required Salt
As required Red chilli powder
1/2 carrots grated
As required coriander leaves a handful
1/4 teaspoon Baking soda
As required water as needed
As required For Tempering
1/2 tablespoon Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Urad dal
1/4 teaspoon haldi powder

Nutrition
value

117

calories per serving

8 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
64mg
Iron
1mg
Vitamin A
1085mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter