Instant Cornmeal And Oats Dosai Recipe

Name: Instant Cornmeal And Oats Dosai Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Instant Cornmeal and Oats Dosai is a delicious Indian recipe served as a Breakfast.

4.4

14 Rating -

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Vegdiet

1hr total

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Ingredients for Instant Cornmeal And Oats Dosai Recipe

1/4 cup cornmeal
0.13 cup Rolled Oats
1/4 cup thick curd
0.06 cup grated carrots
0.06 cup grated potatoes
0.06 cup frozen green peas
1/4 teaspoon cumin seeds
As required Salt

Nutrition
value

calories per serving

1 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
81mg
Iron
2mg
Vitamin A
299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi