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Instant coconut laddu Recipe

Recipe By Twinkle J

#healthy recipe No cooking.

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20minstotal
20m.total
Instant coconut laddu
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Ingredients for Instant coconut laddu Recipe

  • 20 gm Desiccated coconut
  • 10 g ml. Milkmaid
  • 1/5 teaspoon Cardamom powder
  • 1/5 teaspoon Chopped almonds

Directions: Instant Coconut Laddu Recipe

  • STEP 1.Add Milkmaid and Dessicated coconut and mix well
  • STEP 2.Then add Cardamom powder and chopped Almonds...then bind some small laddus from it..8 laddus can be made easily with this mixture. Garnish with almonds.
Nutrition
value
132
calories per serving
13 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Twinkle J