Instant Chicken & White Bean Stew Recipe
Recipe By My Food and Family
4.8
14 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Instant Chicken & White Bean Stew Recipe
- 1 Onion chopped
- 2 Cloves Garlic, Minced
- 2 teaspoon Olive oil
- 2 cup Reduced Sodium Chicken Broth
- 2 Medium zucchini, halved lengthwise and thinly sliced
- 1 can Cannellini beans, rinsed and drained
- 0.12 teaspoon Ground pepper
- 1.50 cup Cooked diced chicken
Nutrition
value
value
973
calories per serving
54 g Fat110 g Protein6 g Carbs10 g FiberOther
Current Totals
- Fat54g
- Protein110g
- Carbs6g
- Fiber10g
MacroNutrients
- Carbs6g
- Protein110g
- Fiber10g
Fats
- Fat54g
Vitamins & Minerals
- Calcium152mg
- Iron8mg
- Vitamin A1072mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B328mg
- Vitamin B61mg
- Vitamin B9123mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium224mg
- Manganese4mg
- Phosphorus859mg
- Selenium107mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family