1.50 tablespoon chopped Fresh coriander leaves for garnishing
Nutrition value
505
calories per serving
26 g Fat22 g Protein59 g Carbs41 g FiberOther
Current Totals
Fat
26g
Protein
22g
Carbs
59g
Fiber
41g
MacroNutrients
Carbs
59g
Protein
22g
Fiber
41g
Fats
Fat
26g
Vitamins & Minerals
Calcium
691mg
Iron
11mg
Vitamin A
2002mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
163mg
Manganese
12mg
Phosphorus
272mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment