Instant Cheesy Breakfast Cups Recipe

Name: Instant Cheesy Breakfast Cups Recipe
Total time: 4 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

These instant cheesy cups are perfect for wholesome protein breakfast.

3.9

30 Rating -

Rate

4minstotal

2minsPrep

2minsCook

4m.total

2m.Prep

2m.Cook

plan

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ingredients serve

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Ingredients for Instant Cheesy Breakfast Cups Recipe

As required two chicken Salami
0.13 cup grated cheddar cheese
1 Egg
0.13 teaspoon Black pepper
0.13 teaspoon dried Rosemary
As required Salt
As required Chopped veggies of your choice

Nutrition
value

122

calories per serving

8 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
12g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
201mg
Iron
1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
23mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter