Instant Appe Recipe
Recipe By Better Butter
Rawa appe is the variation of traditional appe as it is made of semolina and is instant to prepare.
4.2
20 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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Recipe Video
Step by step video of how to make Instant Appe
ingredients serves
serves8
Add to Shopping ListIngredients for Instant Appe Recipe
- 1 cup Semolina/rawa/sooji
- 1/2 cup Curd
- 2 tablespoon Onion chopped
- 2 tablespoon Carrot chopped
- 2 tablespoon Capsicum chopped
- 3 tablespoon cabbage chopped
- 1 teaspoon Eno fruit Salt
- As required Salt
- 1/4 teaspoon Green Chilly paste
- 1 pinch Asafoetida
- 1/2 teaspoon Ginger garlic paste
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Mustard seeds
- 6-7 Curry leaves
- 2 tablespoon coriander leaves
- As required Water
- 2-3 tablespoon Oil
Nutrition
value
value
119
calories per serving
5 g Fat3 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium35mg
- Iron1mg
- Vitamin A266mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter