Instant Appe Recipe

Recipe By Better Butter

Rawa appe is the variation of traditional appe as it is made of semolina and is instant to prepare.

4.2
20 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Instant Appe
plan
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ingredients serve

Ingredients for Instant Appe Recipe

  • 0.13 cup Semolina/rawa/sooji
  • 0.06 cup Curd
  • 1/4 tablespoon Onion  chopped
  • 1/4 tablespoon Carrot  chopped
  • 1/4 tablespoon Capsicum  chopped
  • 0.38 tablespoon cabbage chopped
  • 0.13 teaspoon Eno fruit Salt
  • As required Salt
  • 0.03 teaspoon Green Chilly paste
  • 0.13 pinch Asafoetida
  • 0.06 teaspoon Ginger garlic paste
  • 0.03 teaspoon Cumin seeds
  • 0.03 teaspoon Mustard seeds
  • 3/4-0.88 Curry leaves
  • 1/4 tablespoon coriander leaves
  • As required Water
  • 1/4-0.38 tablespoon Oil
Nutrition
value
119
calories per serving
5 g Fat3 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter