Instant amla pickle Recipe
Recipe By Better Butter
Though exceptionally tart and astringent amla is full of nutrition and a very good immunity booster. Winter is the time to preserve, pickle, sundry or eat amla raw for good health. This instant pickle is easy to make and perfect for daily use.
4.4
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant amla pickle Recipe
- 1.33-1.67 amla
- 1-1.17 Green Chilies
- 0.17 teaspoon mustard seeds
- 0.17 teaspoon fenugreek seeds
- 0.33 pinch Asafoetida
- 1/25 turmeric – tespoon
- 0.08 teaspoon Red chili powder
- As required Salt
- 0.33 tablespoon mustard Oil
Nutrition
value
value
7
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A212mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus11mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter