Instant Amla Murabba Recipe

Recipe By Slurrp

Instant Amla Murabba is a sweet and tangy Indian preserve made with amla (Indian gooseberries). This recipe provides a quick and easy method to make amla murabba without the need for lengthy preparation or fermentation. The amla is cooked in a sugar syrup flavored with spices like cardamom and cinnamon, resulting in a delicious and healthy treat. Enjoy this instant amla murabba as a dessert or snack, or use it as a topping for yogurt or ice cream.

4.5
15 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Instant Amla Murabba
plan
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ingredients serve

Ingredients for Instant Amla Murabba Recipe

  • 83.33 gram Amla
  • 0.33 cup Water
  • 0.33 cup Sugar
  • 3/4 Damom Pods
  • 0.17 stick Cinnamon

Directions: Instant Amla Murabba Recipe

Cooking Directions

  • STEP 1.Wash and pat dry the amla (Indian gooseberries).
  • STEP 2.Make small cuts on the amla to allow the sugar syrup to penetrate.
  • STEP 3.In a pan, combine water, sugar, cardamom pods, and cinnamon stick. Bring it to a boil.
  • STEP 4.Add the amla to the boiling syrup and cook for about 15-20 minutes until the amla becomes soft and translucent.
  • STEP 5.Remove the pan from heat and let the amla murabba cool down completely.
  • STEP 6.Transfer the murabba to a clean, sterilized jar and store it in the refrigerator.
  • STEP 7.Serve the instant amla murabba as a dessert or snack, or use it as a topping for yogurt or ice cream.

Cooking Tips

  • Choose firm and unblemished amla for the best results.
  • You can adjust the sweetness of the murabba by adding more or less sugar according to your taste.
  • Make sure to sterilize the jar properly before storing the murabba to ensure its shelf life.

Storage and Serving

  • Store the instant amla murabba in a clean, sterilized jar in the refrigerator.
  • It can be stored for up to 2-3 months.
  • Serve the murabba as a dessert or snack, or use it as a topping for yogurt or ice cream.
Nutrition
value
144
calories per serving
3 g Fat2 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp