Instant Aloo Paratha Recipe

Recipe By Slurrp

Instant Aloo Paratha is a quick and easy Indian flatbread stuffed with a spiced potato filling. The dough for the paratha is made with whole wheat flour and kneaded with water and oil. The potato filling is made by mashing boiled potatoes and mixing them with spices and herbs. The filling is then stuffed into the dough and rolled out into parathas. The parathas are cooked on a griddle until golden brown and crispy. Instant Aloo Paratha is a delicious and satisfying meal that can be enjoyed for breakfast, lunch, or dinner.

4.2
17 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Instant Aloo Paratha
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ingredients serve

Ingredients for Instant Aloo Paratha Recipe

  • 1 cup Whole Wheat Flour
  • As required Salt To Taste
  • 1 tablespoon Oil
  • as required Water For Kneading The Dough
  • 2 Boiled Potatoes, Mashed
  • 1/2 Onion, Finely Chopped
  • 1 Green Chilies, Finely Chopped
  • 1 tablespoon Chopped Coriander Leaves
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Cumin Powder
  • as needed Oil Or Ghee For Cooking
  • as required Yogurt, Pickle, Or Chutney For Serving

Directions: Instant Aloo Paratha Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, salt, and oil. Add water gradually and knead into a soft dough.
  • STEP 2.In another bowl, mash boiled potatoes and add chopped onions, green chilies, coriander leaves, and spices.
  • STEP 3.Divide the dough and potato filling into equal portions.
  • STEP 4.Take a portion of the dough, flatten it, and place a portion of the potato filling in the center.
  • STEP 5.Seal the edges and roll out the stuffed dough into a paratha.
  • STEP 6.Cook the paratha on a griddle, applying oil or ghee on both sides, until golden brown and crispy.
  • STEP 7.Serve the Instant Aloo Paratha hot with yogurt, pickle, or chutney.

Cooking Tips

  • Make sure to knead the dough well to make it soft and pliable.
  • You can adjust the spice level of the potato filling according to your taste preferences.
  • You can also add grated cheese or paneer to the potato filling for extra flavor.

Storage and Serving

  • Instant Aloo Paratha is best served hot off the griddle.
  • Leftover parathas can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the parathas on a griddle or in a microwave before serving.
Nutrition
value
100
calories per serving
< 1 g Fat3 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp