Inside red Recipe

Recipe By Better Butter

Green chatni tomato sauce combination tikki.

4.3
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Inside red
plan
Bookmark

ingredients serve

Ingredients for Inside red Recipe

  • 1/2 Potato, boiled
  • 1/2 Bread slices
  • 1/2 tablespoon Green chatni
  • 0.13 teaspoon amchur powder
  • 0.13 teaspoon Red chilli powder
  • As required salt as per tast
  • 1/4 tablespoon coriander leaves chopped
  • 0.13 teaspoon Chat masala
  • 1/2 tablespoon Rusk powder
  • 0.13 cup Green moong beans, boiled
  • As required oil for deep frying
  • 0.13 cup tomato sauce
Nutrition
value
142
calories per serving
< 1 g Fat6 g Protein27 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    7g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    1mg
  • Vitamin A
    4312mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter