Inside-Out Vegie Rolls Recipe

Recipe By Taste

Think outside the bento box. Turn your sushi upside down and make these fun inside-out rolls.

4.4
21 Rating -
Rate
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Inside-Out Vegie Rolls
plan
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ingredients serve

Ingredients for Inside-Out Vegie Rolls Recipe

  • 215 gram Sunrice japanese style sushi rice, rinsed, drained
  • 375 milliliter Cold water
  • 62.50 milliliter Sushi seasoning
  • 4 Nori sheets
  • 75 gram Toasted Sesame Seeds
  • 1/2 Avocado, Thinly Sliced
  • 1/2 Red capsicum, thinly sliced
  • 1/2 Carrot, peeled, cut into matchsticks
  • 3/4 Lebanese cucumbers, cut into 5mm thick batons
  • As required Soy sauce, to serve
  • As required Pickled ginger, to serve
Nutrition
value
1210
calories per serving
38 g Fat32 g Protein180 g Carbs23 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    32g
  • Carbs
    180g
  • Fiber
    23g

MacroNutrients

  • Carbs
    180g
  • Protein
    32g
  • Fiber
    23g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    1317mg
  • Iron
    21mg
  • Vitamin A
    1071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    461mg
  • Manganese
    4mg
  • Phosphorus
    790mg
  • Selenium
    12mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste