215 gram Sunrice japanese style sushi rice, rinsed, drained
375 milliliter Cold water
62.50 milliliter Sushi seasoning
4 Nori sheets
75 gram Toasted Sesame Seeds
1/2 Avocado, Thinly Sliced
1/2 Red capsicum, thinly sliced
1/2 Carrot, peeled, cut into matchsticks
3/4 Lebanese cucumbers, cut into 5mm thick batons
As required Soy sauce, to serve
As required Pickled ginger, to serve
Nutrition value
1210
calories per serving
38 g Fat32 g Protein180 g Carbs23 g FiberOther
Current Totals
Fat
38g
Protein
32g
Carbs
180g
Fiber
23g
MacroNutrients
Carbs
180g
Protein
32g
Fiber
23g
Fats
Fat
38g
Vitamins & Minerals
Calcium
1317mg
Iron
21mg
Vitamin A
1071mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
461mg
Manganese
4mg
Phosphorus
790mg
Selenium
12mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment