If you love stuffed peppers, you'll want to try this stuffed pepper casserole recipe This one pot casserole is gluten free and sugar free and can be adapted to be diary free too
Ingredients for Inside Out Stuffed Pepper Casserole Recipe
1 tablespoon Butter
1.50 piece Bell peppers any color, chopped into bite size es
1/4 Onion, Diced
1/2 pound Ground Beef
0.13 teaspoon Italian Seasoning
1/2 can Ro*tel tomatoes
1/4 cup Cooked Rice
1.50 ounce Tomato paste
1/2 teaspoon Worcestershire sauce
1/4 cup Water
1 cup Sharp Cheddar Cheese, Shredded
Nutrition value
1144
calories per serving
62 g Fat95 g Protein49 g Carbs10 g FiberOther
Current Totals
Fat
62g
Protein
95g
Carbs
49g
Fiber
10g
MacroNutrients
Carbs
49g
Protein
95g
Fiber
10g
Fats
Fat
62g
Vitamins & Minerals
Calcium
1437mg
Iron
10mg
Vitamin A
1598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
196mcg
Vitamin B12
2mcg
Vitamin C
296mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
198mg
Manganese
< 1mg
Phosphorus
1486mg
Selenium
52mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment