Inside Out Stuffed Pepper Casserole Recipe

Recipe By Num's The Word

If you love stuffed peppers, you'll want to try this stuffed pepper casserole recipe This one pot casserole is gluten free and sugar free and can be adapted to be diary free too

4.9
25 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Inside Out Stuffed Pepper Casserole
plan
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ingredients serve

Ingredients for Inside Out Stuffed Pepper Casserole Recipe

  • 1 tablespoon Butter
  • 1.50 piece Bell peppers any color, chopped into bite size es
  • 1/4 Onion, Diced
  • 1/2 pound Ground Beef
  • 0.13 teaspoon Italian Seasoning
  • 1/2 can Ro*tel tomatoes
  • 1/4 cup Cooked Rice
  • 1.50 ounce Tomato paste
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 cup Water
  • 1 cup Sharp Cheddar Cheese, Shredded
Nutrition
value
1144
calories per serving
62 g Fat95 g Protein49 g Carbs10 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    95g
  • Carbs
    49g
  • Fiber
    10g

MacroNutrients

  • Carbs
    49g
  • Protein
    95g
  • Fiber
    10g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    1437mg
  • Iron
    10mg
  • Vitamin A
    1598mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    2mg
  • Vitamin B9
    196mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    296mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    < 1mg
  • Phosphorus
    1486mg
  • Selenium
    52mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Num's The Word