Ingredients for Inside-Out Mac & Cheese Taco Recipe
1/4 Pkg. kraft macaroni and cheese dinner
1 cup Tightly packed torn lettuce
3/4 Oscar mayer jalapeao dogs, sliced
1/4 Large plum tomato, chopped
3/4 Green Onions, Sliced
Nutrition value
103
calories per serving
< 1 g Fat5 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
2264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment