As required Sea salt and freshly ground black pepper
6 Brioche Buns
3 tablespoon Unsalted butter
As required Burger sauce
As required Burger toppings such as:lettuce, tomatoes, red onion, pickles, etc
4 Ears sweet corn shucked
1 Green Bell Pepper
2 tablespoon Olive oil
1 cup Canned baked beans
1 cup Cherry tomatoes diced
2 Green Onions Thinly Sliced
1 Jalapeno seeded and finely diced
1/4 cup Fresh Cilantro Finely Chopped
Nutrition value
300
calories per serving
13 g Fat11 g Protein35 g Carbs12 g FiberOther
Current Totals
Fat
13g
Protein
11g
Carbs
35g
Fiber
12g
MacroNutrients
Carbs
35g
Protein
11g
Fiber
12g
Fats
Fat
13g
Vitamins & Minerals
Calcium
188mg
Iron
2mg
Vitamin A
1251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
188mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment