Inside-Out Cabbage Rolls Recipe

Name: Inside-out Cabbage Rolls Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

Here's a hearty, one-dish meal that's lower in fat but very filling. The cabbage, ground beef and brown rice give it a comforting, down-home feel. Lisa Williams, Comstock Park, Michigan.

3.7

24 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Inside-Out Cabbage Rolls Recipe

0.17 pound Lean Ground Beef
0.17 Large onion, chopped
0.17 Large green pepper, chopped
0.17 Small head cabbage, chopped
0.17 can Diced tomatoes and green chilies
0.17 cup Reduced sodium beef broth
0.17 can Pizza Sauce
0.17 cup Cooked Brown Rice
0.08 cup Shredded Reduced Fat Cheddar Cheese

Nutrition
value

360

calories per serving

15 g Fat28 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
28g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
28g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
157mg
Iron
4mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
17mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home