Inside Out Vegan Burger Recipe

Recipe By Kitchen Nine

5
15 Rating -
Rate
15minstotal
15m.total
Inside Out Vegan Burger
plan
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ingredients serve

Ingredients for Inside Out Vegan Burger Recipe

  • 83.33 gram Funky fields minced
  • 0.17 Finely grated carrot
  • 0.92 teaspoon Garlic
  • 0.08 cup Finely sliced red cabbage
  • 0.17 teaspoon Vinegar
  • 0.17 teaspoon Salt
  • 1/2 Slices of tomato
  • 1/2 Slices of cucumber
  • 0.17 Pickle sliced
  • 1/2 tablespoon Vegan mayonnaise or cheese
  • 1/2 tablespoon Tomato sauce or relish
  • 0.17 Handful sprouts
Nutrition
value
57
calories per serving
2 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    < 1mg
  • Vitamin A
    1099mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine