Insane Oven Beef Ribs Recipe

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Beef ribs are boiled, then roasted in a tangy garlic and red wine sauce. The most unbelievable, easy to make beef ribs ever, man.

4.3
23 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Insane Oven Beef Ribs
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ingredients serve

Ingredients for Insane Oven Beef Ribs Recipe

  • 0.67 pound Beef short ribs
  • 0.11 cup Soy sauce
  • 1/4 cup Red wine
  • 0.17 cup Olive oil
  • 0.67 tablespoon All-purpose flour
  • 0.08 cup Brown sugar
  • 1.33 Cloves garlic, minced
Nutrition
value
1152
calories per serving
91 g Fat63 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    91g
  • Protein
    63g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    63g
  • Fiber
    2g

Fats

  • Fat
    91g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    8mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    3mg
  • Phosphorus
    639mg
  • Selenium
    37mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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