Insalata Caprese Recipe

Recipe By Taste Of Home

A classic Caprese salad has colors that resemble the Italian flag. For extra zing, I add a splash of balsamic vinegar. Melba Wilson, Murrells Inlet, SC.

4
29 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Insalata Caprese
plan
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ingredients serve

Ingredients for Insalata Caprese Recipe

  • 0.31 pound Plum tomatoes , cut into 1 inch pieces
  • 0.13 Carton fresh mozzarella cheese pearls
  • 0.06 cup Pitted ripe olives
  • 0.38 tablespoon Olive oil
  • 0.03 cup Thinly Sliced Fresh Basil
  • 1/4 teaspoon Minced fresh oregano
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • As required Balsamic vinegar, optional
Nutrition
value
213
calories per serving
18 g Fat5 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    1mg
  • Vitamin A
    1298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home