Inji Thokku Recipe

Name: Inji Thokku Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Inji Thokku is a delicious Indian recipe served as a Side-Dish.

3.7

18 Rating -

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15minstotal

15m.total

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Ingredients for Inji Thokku Recipe

1/2 cup Ginger
2.50 red chillies
1/2 green chilli
1/2 Garlic
As required A small quantity fenugreek
As required A small quantity tamarind
1/2 pinch Asafetida
1.50 teaspoon sesame oil
As required Salt

Nutrition
value

calories per serving

3 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
122mg
Iron
2mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
3mg
Phosphorus
72mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi