0.13 teaspoon green chillies, sliced into thin rounds
0.13 teaspoon Shallots sliced into thin rounds
25 gram coconut oil
0.13 teaspoon Mustard Seed
3/4 Dry red chilli
As required curry leaves
Nutrition value
156
calories per serving
11 g Fat3 g Protein10 g Carbs8 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
3mg
Phosphorus
61mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment