Inihaw Na Panga Ng Tuna Recipe

Recipe By Asian Food Network

The filipinos love their grilled meats, and fish is just one of the things that theyve managed to barbeque well Inihaw na panga ng tuna is tuna jaw that has been marinated in a seasoning blend made with soy sauce, brown sugar, birds eye chili and calamansi juice before it gets grilled over charcoal. While grilling tuna jaws might sound odd, they are actually full of collagen and will get juicy and tender when cooked. As soon as theyre off the grill, garnish them with a sprinkling of toasted garlic and serve with spiced vinegar dipping sauce.

4.8
21 Rating -
Rate
2hr 30minstotal
2hr Prep
15minsCook
2hr 30m.total
2hr Prep
15m.Cook
Inihaw Na Panga Ng Tuna
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ingredients serve

Ingredients for Inihaw Na Panga Ng Tuna Recipe

  • 0.33 kilogram Tuna jaw, cleaned
  • 2.67 Cloves Garlic, Minced
  • 116.67 milliliter Soy sauce
  • 2.33 piece Birds eye chili, sliced
  • 32 gram Brown sugar
  • 41.67 milliliter Calamansi juice
  • 0.33 teaspoon Black pepper
Nutrition
value
634
calories per serving
17 g Fat85 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    85g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    85g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    8mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    228mg
  • Vitamin B9
    4600mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    165mg
  • Manganese
    5mg
  • Phosphorus
    1063mg
  • Selenium
    77mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network