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Influenced RASOGULLAs Recipe

Recipe By sunita MAHESHWARI

Summer is arriving!! So, try this something new refreshing dish.. Lets make Mint-khas flavor Chilli RASGULLAs.These refreshing sweet Rasgulla has soft and spongy balls made of fresh paneer and chilli and dipped in lahsun Mint and organic khas sugar syrup. Colour are sooo good and you cannot resist have more than one!.

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Influenced RASOGULLAs
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Ingredients for Influenced RASOGULLAs Recipe

  • 1/4 Litre Full cream Cow milk
  • 1/4 Tbsp Lemon juice
  • 1/4 Tsp refined flour(maida)
  • 1/2 Pieces Green chillies roughly chopped
  • 1/2 Tbsp mint chatney
  • 3/4 Sprigs garlic leaves
  • 1/4 Cups Sugar
  • 2 Tbsp Khas syrup
  • 1.25 Cups Water

Directions: Influenced Rasogullas Recipe

  • STEP 1.Make Rasgullas Take full cream cow milk Refrigerated overnight,
  • STEP 2.Remove cream that forms over the milk.
  • STEP 3.Now Heat milk in a heavy bottom pan.
  • STEP 4.Add the lemon mixture gradually, till milk curdles.
  • STEP 5.Shut off the heat and leave mixture to rest for 5 minutes.
  • STEP 6.Drain off water and Wash the paneer under running water.
  • STEP 7.Place a malmal cloth on a strained and pour the PANEER over it and Squeeze it.
  • STEP 8.Wrap well and put a heavyweight on it for 1 – 2 hours.
  • STEP 9.Now Mash paneer very smooth (no grains).
  • STEP 10.Add the maida flour and add fine chopped chillies and mix it
  • STEP 11.Shape the paneer into balls (Remember no cracks,smooth ones, ).
  • STEP 12.In a large and broad pan heat 1 cup sugar and 5 cup water.
  • STEP 13.Add khas sharbat and mint chatney and garlic leaves in the sugar syrup
  • STEP 14.Transfer balls into the boiling water, cover with a tight fitting cover and let cook till puffed up (about 20 minutes).
  • STEP 15.Let cool and Serve chilled or at room temperature
Nutrition
value
554
calories per serving
31 g Fat16 g Protein51 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    16g
  • Carbs
    51g
  • Fiber
    8g

MacroNutrients

  • Carbs
    51g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    679mg
  • Iron
    4mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    499mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By sunita MAHESHWARI