Indonesian Ratatouille With Tempeh Recipe
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This dish is also known as sayur lodeh, which is a vegetable medley that includes tempeh as the main ingredient topped with coconut milk.
4.2
25 Rating -
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Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Indonesian Ratatouille With Tempeh Recipe
- 1/2 tablespoon Canola oil
- 2 Small shallots, minced
- 2 Whole habanero peppers
- 1/2 Medium tomato, diced
- 1 Cloves Garlic, Minced
- 0.38 Package tempeh, diced
- 1/2 Medium red bell pepper, diced
- 0.13 pound Okra, sliced
- 1 cup Vegetable Broth
- 1/2 Small eggplant, peeled and large diced
- 1/2 tablespoon Coconut milk
- 1/2 teaspoon Brown sugar
Nutrition
value
value
327
calories per serving
16 g Fat35 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein35g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein35g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium56mg
- Iron1mg
- Vitamin A982mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C118mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese2mg
- Phosphorus245mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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