Current Totals
Fat
25g
Protein
35g
Carbs
64g
Fiber
7g
MacroNutrients
Carbs
64g
Protein
35g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
8mg
Vitamin A
812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
135mg
Vitamin B9
1247mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
131mg
Manganese
3mg
Phosphorus
457mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment