Ingredients for Indo-chinese veg fried rice Recipe
1/4 cup Basmati rice
1/4 cup Water
0.13 teaspoon Salt
1/4 tablespoon oil + 2 tablespoons
3/4 teaspoon Soy sauce
1/4 teaspoon Vinegar
1/4 teaspoon tomato sauce
1/4 teaspoon Red chilli sauce
0.06 cup Finely chopped carrots, spring onion white, bell peppers each
1/4 teaspoon garlic finely chopped
As required Salt
1/4 Star anise
0.13 teaspoon Black pepper powder
Nutrition value
218
calories per serving
4 g Fat4 g Protein40 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
40g
Fiber
2g
MacroNutrients
Carbs
40g
Protein
4g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment