Individual Tuna Pot Pies Recipe

Recipe By Slurrp

These individual tuna pot pies are a delicious twist on the classic comfort food. Made with flaky puff pastry, creamy tuna filling, and topped with a golden crust, they are perfect for a cozy dinner. The filling is packed with tuna, vegetables, and a creamy sauce, creating a flavorful and satisfying dish. These pot pies are easy to make and can be customized with your favorite ingredients. Serve them hot out of the oven for a comforting and hearty meal.

4.6
16 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Individual Tuna Pot Pies
plan
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ingredients serve

Ingredients for Individual Tuna Pot Pies Recipe

  • 1/2 tablespoon Butter
  • 1/4 Small Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon All Purpose Flour
  • 0.38 cup Milk
  • 1/2 can Tuna, Drained
  • 0.13 cup Frozen Peas
  • 0.13 cup Diced Carrots
  • 0.13 teaspoon Dried Thyme
  • As required Salt And Pepper To Taste
  • 1/4 Sheet Puff Pastry, Thawed
  • 1/4 Egg, Beaten

Directions: Individual Tuna Pot Pies Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and grease individual ramekins.
  • STEP 2.In a large skillet, melt butter and sauté onions and garlic until softened.
  • STEP 3.Add flour and cook for a minute, then gradually whisk in milk until smooth and thickened.
  • STEP 4.Stir in tuna, peas, carrots, and seasonings. Cook until heated through.
  • STEP 5.Divide the tuna mixture among the greased ramekins.
  • STEP 6.Roll out the puff pastry and cut circles slightly larger than the ramekins.
  • STEP 7.Place the pastry circles over the ramekins, pressing the edges to seal.
  • STEP 8.Brush the pastry with beaten egg and make a few slits on top for steam to escape.
  • STEP 9.Bake for 20-25 minutes, or until the pastry is golden and the filling is bubbly.
  • STEP 10.Let the pot pies cool for a few minutes before serving.

Cooking Tips

  • You can use fresh or canned tuna for this recipe.
  • Feel free to add other vegetables like corn or mushrooms to the filling.
  • Serve the pot pies with a side salad or steamed vegetables for a complete meal.

Storage and Serving

  • These individual tuna pot pies are best served fresh out of the oven.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the pot pies in a preheated oven at 350°F (175°C) for about 15 minutes, or until heated through.
Nutrition
value
46
calories per serving
2 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp