Current Totals
Fat
10g
Protein
10g
Carbs
138g
Fiber
8g
MacroNutrients
Carbs
138g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
65mg
Iron
41mg
Vitamin A
33mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
36mcg
Vitamin B12
6mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment