Current Totals
Fat
17g
Protein
26g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
26g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
180mg
Iron
8mg
Vitamin A
2359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
1mg
Phosphorus
305mg
Selenium
27mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment