Individual Salmon Dill And Lemon Pies Recipe

Recipe By Taste

Create the ultimate winter comfort food with these individual salmon, dill and lemon pies.

4.3
20 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Individual Salmon Dill And Lemon Pies
plan
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ingredients serve

Ingredients for Individual Salmon Dill And Lemon Pies Recipe

  • 200 gram Potatoes, coarsely chopped
  • 0.06 cup Milk, warmed
  • 25 gram Butter, Chopped
  • 1/2 teaspoon Olive oil
  • 1/4 Brown onion, finely chopped
  • 1/4 Carrot, peeled, finely chopped
  • 1/4 stalk Celery Finely Chopped
  • 1/2 tablespoon Plain flour
  • 1/2 cup Milk, extra
  • 1/4 Lemon, zested, juiced
  • 1/2 teaspoon Dijon mustard
  • 0.13 cup Frozen peas
  • 1/4 tablespoon Dill, Finely Chopped
Nutrition
value
568
calories per serving
25 g Fat38 g Protein46 g Carbs11 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    38g
  • Carbs
    46g
  • Fiber
    11g

MacroNutrients

  • Carbs
    46g
  • Protein
    38g
  • Fiber
    11g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    5mg
  • Vitamin A
    938mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    188mg
  • Vitamin B9
    1509mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    < 1mg
  • Phosphorus
    525mg
  • Selenium
    54mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste