Ingredients for Individual Quiches Lorraine Recipe
As required All purpose flour for work surface
0.11 Sheet puff pastry, thawed if frozen
0.22 Slices Cooked Bacon, Chopped
0.14 cup Shredded gruyandegrave;re cheese, divided
0.33 Large eggs
0.11 cup Reduced fat milk
0.03 teaspoon Salt
0.03 teaspoon Ground pepper
Nutrition value
106
calories per serving
6 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
142mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment