Ingredients for Individual Pear And Rhubarb Pies Recipe
1 Small packham pears, peeled, cored, chopped
1 Stalks chopped fresh rhubarb
0.08 cup Caster sugar
1/4 tablespoon Lemon juice
0.06 teaspoon Ground cinnamon
1/4 tablespoon Cornflour
0.38 cup Plain flour
1/2 tablespoon Icing sugar
31.25 gram Unsalted butter, chilled, chopped
1/4 Egg yolk
1/4 tablespoon Chilled water
1/4 Egg, Lightly Beaten
Nutrition value
784
calories per serving
20 g Fat24 g Protein124 g Carbs23 g FiberOther
Current Totals
Fat
20g
Protein
24g
Carbs
124g
Fiber
23g
MacroNutrients
Carbs
124g
Protein
24g
Fiber
23g
Fats
Fat
20g
Vitamins & Minerals
Calcium
95mg
Iron
13mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
1mcg
Magnesium
229mg
Manganese
2mg
Phosphorus
625mg
Selenium
66mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment