Individual Nachos Bowls Recipe

Recipe By Australia’s Best Recipes

Theres something fun about serving these in individual bowls you can make as much mess as you like without worrying about anyone else stealing that mega cheesy chip youre saving to have last.

4.3
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Individual Nachos Bowls
plan
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ingredients serve

Ingredients for Individual Nachos Bowls Recipe

  • 200 gram Canned kidney beans
  • 150 gram Salsa mild
  • 1 tablespoon Nutritional Yeast
  • 87.50 gram Corn chip
  • 62.50 gram Canned corn cob kernels
  • 1/2 teaspoon Smoked paprika
Nutrition
value
721
calories per serving
5 g Fat43 g Protein123 g Carbs43 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    43g
  • Carbs
    123g
  • Fiber
    43g

MacroNutrients

  • Carbs
    123g
  • Protein
    43g
  • Fiber
    43g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    14mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    727mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    357mg
  • Manganese
    3mg
  • Phosphorus
    830mg
  • Selenium
    38mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes