Individual Moroccan Lamb Pastries Recipe
Recipe By Kitchen Nine
4.8
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Individual Moroccan Lamb Pastries Recipe
- 0.30 Sheets ready rolled shortcrust pastry
- 1/5 tablespoon Olive oil
- 1/10 Onion, Finely Chopped
- 1/20 teaspoon Ground allspice
- 1/20 teaspoon Ground cinnamon
- 1/10 teaspoon Sumac
- 30 gram Lean minced lamb
- 1/10 tablespoon Tomato paste
- 1/5 Medium vine ripened tomatoes, chopped
- 1/5 tablespoon Lemon juice
- 1/5 tablespoon Pinenuts roasted
- 1/10 tablespoon Currants
- 1/10 tablespoon Mint chopped
- 1/10 tablespoon Parsley
- As required Yoghurt sauce
- 1/20 cup Plain greek style yoghurt
- 1/20 teaspoon Crushed red chillies
- 1/10 teaspoon Lemon juice
- 1/10 tablespoon Chopped mint
Nutrition
value
value
81
calories per serving
5 g Fat5 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein5g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium19mg
- Iron1mg
- Vitamin A425mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine