One of our favorite ways to change up this recipe is to use different styles of pasta sauce. Garden vegetable, spicy marinara, and tomato basil come to mind. (we also like to finish each one with a dusting of fresh grated parmigiano reggiano. ).
Ingredients for Individual Italian Meat Loaves Recipe
0.13 C. of hy vee pasta sauce, divided
1/4 pound Lean ground beef
0.19 C. of finely chopped onions
0.06 C. of italian dry breadcrumbs
1/4 Hy vee large egg
1/4 teaspoon Hy vee italian seasoning
0.06 teaspoon Hy vee salt
0.03 teaspoon Hy vee pepper
Nutrition value
274
calories per serving
18 g Fat26 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
26g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
26g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
19mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment