Individual English Breakfasts Recipe
Recipe By Kitchen Nine
4.7
21 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Individual English Breakfasts Recipe
- 1/2 teaspoon Butter
- 1/2 teaspoon Olive oil
- 2 Chipolata sausages
- 1 Bacon rashers, halved, rind removed
- 2 Swiss brown mushrooms, quartered
- 3 Cherry tomatoes
- 2 Free range eggs
- As required Sea salt and cracked black pepper
- As required Hot buttered toast, to serve
- 4.50 centimeter 4 frying pans
- As required Sharp knife
- As required Tongs
- As required Toaster
Nutrition
value
value
500
calories per serving
11 g Fat13 g Protein84 g Carbs< 1 g FiberOther
Current Totals
- Fat11g
- Protein13g
- Carbs84g
- Fiber< 1g
MacroNutrients
- Carbs84g
- Protein13g
- Fiber< 1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium73mg
- Iron2mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium40mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine